I just want to say a big thank you to Shane MacLeod (ScotiaMultisport.com). Shane has been my coach for a few years now and has always amazed me with his ability to develop very specific and individualized training plans for the events I take on. It doesn't matter if it is a 5k, Ironman, Western States 100 miler or Racing Across the Rock...I am always confident that I will achieve my goals with Shane as the plans he develops always get me prepared for whatever challenge.
While Shane works in Halifax where I live, we do all our correspondence via email and through his training website...it works great. Not sure if he has room to take on many more athletes but if you have a dream and you want to ensure you achieve it...contact Shane.
Thanks so much Shane
-J
Sent wirelessly from my BlackBerry device on the Bell network.
Envoyé sans fil par mon terminal mobile BlackBerry sur le réseau de Bell.
Run across Newfoundland (883 kim) via the Trans Canada Trail...the old NL railway!
J-dawg:
ReplyDeleteSo proud of you!
Have far we you've come since our trek at IM Louisville!
Your brother-from-another-mother ,
Jonathan