NL Trail Run

What a way to start the day! Claude, Dave, Kevin and I met at 4:30am to run the East Coast Trail from Maddox Cove to Cape Spear. I know, I know...it is really early but I think you will see from the pics that it was well worth it. The trail itself is just shy of 11 km and it took us about 1:45, including stopping to take some pics and a little whale watching. Trail running doesn't even seem like exercise...more like sightseeing. And what a great way to catch up with some good friends. Hope you enjoy the pics...as you will see there aren't many nicer places to run then a great trail on The Rock! :-) -J