Shane has worked with a wide variety of athletes - from novices who are learning the sport to provincial champions. Shane has coached the Canadian Forces Triathlon team, high school track and field & cross country. He has worked with Ironman athletes and ultra-runners. To learn more about Shane visit his website, Scotia Multisport.Natalie Randall (osteopath/athletic therapist)
Natalie has been the team therapist with over 25 teams in many sports, including five National champions. She is a recognized therapist with the Atlantic Sport Centre for treatment of National athletes and has assisted with the National Rowing team in Europe, World Jr. Hockey, World BMX, CIS National championships (Basketball, Hockey, Soccer, Field Hockey, Rugby) and Canada Games. Natalie has worked with marathoners, ultra-runners, and Ironman athletes. To learn more about Natalie visit her website, Cove Sport Therapy.
Angela Dufour (sports nutritionist)
Angela is one of a select group that have graduated from the International Olympic Committee’s Graduate Sports Nutrition Diploma. Angela is able to take advantage of new research and technologies to ensure that information provided to her clients is current, comprehensive, authoritative and accessible. Angela was chosen as an integral team member of Compass Group Canada’s lead food service management team serving meals to the Canadian Men’s and Women’s Olympic hockey teams in Vancouver 2010. She has been appointed as the lead sports dietitian ensuring the meals Compass provides meet the heavy nutritional demands for our Canadian hockey players. Some of Nutrition in Action’s clientele include a variety of public including adults, seniors, youth, adolescents, athletes, coaches, parents, 2009 and 2011 Canada Games, Ironman athletes, marathoners and ultra-runners. To learn more about Angela visit her website, Nutrition In Action.
Isaac found his love for training and fitness at a local paddling club called Cheema Aquatic Club in Waverly, Nova Scotia. After having a career that lasted nearly a decade included National and International Titles he found the Strength and Conditioning program known as CrossFit and immediately took a fondness to how amazing it is. He currently trains everyone from High School Athletes to 70 year old women helping them realize how much potential the human has.
Isaac Smith
Personal Trainer ismith@palookasgym.ca 719 9348
Personal Trainer ismith@palookasgym.ca 719 9348
